Author: C Color

When you think about colors, is there a particular color that immediately comes to mind? Does that color invoke pleasant thoughts or positivity?

Meditating by visualizing your preferred colors has been known to favorably affect your mental health. We live in a hectic world, and the stresses of everyday life can negatively impact moods, drain energy, and cause anxiety.

Color Breathing, is a meditation technique designed to relieve stress and anxiety, subsequently, allowing an awareness of one’s emotional self to emerge. Naturally peaceful and agreeable, breathing in colors can produce a deeply relaxing state of being.

Visualizing colors to evoke emotions is the key component of breathing with color. Individuals can incorporate the technique into their meditation exercises to guide them in centering their attention and enhancing their knowledge of both positive and negative feelings. Encounter the power of color with color breathing.

Color Breathing Techniques

The Color Breathing Process Typically Involves The Below Process

Relaxation, Comfort
Deep, Natural, Rhythmic Breaths
Color Visualization
Color Thought/Feeling/Sensation Awareness
Color Departs Mind/Body

If visualizing a specific color heightens your awareness more than other colors, spotlight that specific color.

Color Breathing can be of benefit to you in reference to reaching altered states of relaxation, that ideally result in rejuvenation.

Benefits Of Color Breathing Meditation

There are a variety of ways to use color to aid you in calming your body, mind, and soul. By identifying the methods that best suit you, you can glean the benefits of color breathing.

Color Breathing Specialists Advocate The Below Benefits:

Deep Relaxation/Peacefulness
Present Moment Mindfulness
Deep Thinking, Heightened Awareness/Clarity
Invigorated, Joyful/Creative Mind
Inner Power Enlightenment
Revitalized Energy Levels

Other disciplines, such as art therapy, engage hand and eye movement to promote mental health, which can result in advantageous returns similar to color breathing. Coloring, for example, can soothe your thoughts by focusing your mind, and that can distract you from stress.

Fortuitously, you can make use of color breathing exercises at any time and in any situation. Utilizing the method during particularly stressful occasions can reduce negativity, thereby producing a fruitful outcome. Attempt to balance the unique energies of your body by consistently practicing color breathing therapy.

Discover The Colors That Enable You To Achieve Mindfulness

Color breathing is a simple technique that can offer ample dividends; however, with millions of colors in the world, how can you ascertain the colors that create joy in you? C Color is the answer!

The above color quadrant displays a Cool Blue Ash Based blue color, a Cool Blue Based navy color, a Warm Yellow Based cornflower blue color, and a Warm Red Earth Based blue color, as examples to further distinguish the four C Color Spectrums. Each C Color Spectrum® contains millions of every color.

Color, although unbeknownst to most of us, plays a significant and spirituous role in our lives. C Color supports you in bringing that reality of life to light or to your conscious mind, hence, the reason that Color Breathing and art therapy are productive applications.

The C Color® App is another beneficial application, as the 21st Century Palette and Color Consultant is at your fingertips on your mobile device.

C Color® is the first and only company to quantify intuitive color preferences. Quantifying intuitive color intelligence is the specialty of our lifestyle technology company.

C Color Teaches You To Look Inside For Color

The C Color Ideology is predicated upon a color gene within your DNA. You are born with intrinsic preferences toward colors; consequently, you embody the virtue of color intelligence.

There are 16.7 million colors in the world, and C Color® has classified these colors into four distinct C Color Spectrums®. All of the colors within a C Color Spectrum share a temperature, saturation, and predominant base of one of the primary colors of either blue, yellow, or red. These three factors are the reason that individuals have varying color breathing outcomes.

The practice of Color Breathing can be intensified when utilizing the technique in an environment that consists of the colors from within your C Color Spectrum.

Below is the first example of home environments for each of the four C Color Spectrums.

UTILIZE THE C COLOR APP TO CONFIRM YOUR C COLOR SPECTRUM COLORS

Notice the differences in the four C Color Spectrums:

C Color Spectrum 1 Grays are Cool Blue Based, Less Saturated, Appear Rubbed with Ash
C Color Spectrum 2 White and Navy are Cool Blue Based, More Saturated
C Color Spectrum 3 Blue and Turquoise are Warm Yellow Based, Moderately Saturated
C Color Spectrum 4 Teal and Brown are Warm Red Based, Less Saturated, Appear Rubbed with Earth

The key to the classification of all colors is the temperature, saturation, and predominant base of one of the primary colors of blue, yellow, or red.

To determine your C Color Spectrum® and genuine desire for color, take the quick, simple, and effective C Color Quiz.

During the C Color Quiz, you will be guided through a series of colored panels. Choose the colors that you are instantly and instinctively drawn toward. In other words, choose the first color per panel that catches your eye. By doing this, you are tapping into your inherent color preferences. Since the accurate results of the C Color Quiz are substantiated by intuitive choices, not thought choices, thinking about your color selections will skew your results.

Due to this reason, receiving a Personal C Color Analysis differs from all others on the market.

The efficacy of the C Color Quiz is 99.8%. We do not guarantee hundred percent efficacy, as clients may not consistently follow their innate preferences or intuition throughout the C Color Quiz.

Once you have discovered your C Color Spectrum®, employ the C Color App to discern your optimal hues for Color Breathing Therapy, as well as home, office, and automobile interiors/exteriors, clothing, accessories, cosmetics, and everything else in your world.

All colors contain numerous colors; thereupon, it is imperative to photograph the item that you are attracted to at a distance and to color correct the photograph with the Lighting and Filters features.
The photographed color must match the color of the actual item that the eyes see.
Once the above two steps are completed, choose a zoomed in section of the pure color, even if blurred, to match, and the C Color® App will reveal whether or not the color is within your C Color Spectrum.
Apply the built-in capability of the Smartphone to lighten or darken the photograph, if necessary.
Avoid bright areas and shadowed areas, as those conditions can affect the color match.

The zooming capacity of the C Color Matching Technology has been embellished to allow for greater accuracy. This improvement ensures that the purest color of the article to be matched can be identified more proficiently and opportunely.

The C Color App has been upgraded to include a color matching Instructional Video, C Color Courses, C Color E-Books, and C Color Spectrum Virtual Color Galleries.

C Color Spectrum Virtual Color Galleries within the C Color App were developed as a vantage point for you from which to better understand the colors within your C Color Spectrum.

The C Color App is a comprehensive color palette that identifies the limitless number of colors that are available to you. These colors are all from within your C Color Spectrum. Appropriately, the C Color Spectrum Virtual Color Galleries are supplemental to the C Color App.

Please be sure to visit the C Color Website.

The refreshed C Color Website includes a plethora of engaging content, simple navigability, and instructive visuals representative of each C Color Spectrum.

C Color® has an online store to further direct you in your endeavor with colors.

C COLOR COORDINATES

Interchangeable Colors And Patterns In Your C Color Spectrum Developed As Examples For Fashion And Décor

Prerequisite: C Color Quiz

Palettes are supplemental to the C Color App

Below is the second example of home environments for each of the four C Color Spectrums.

NOTE: THIS COMPOSITE IS BEING UPDATED FOR COLOR ACCURACY

UTILIZE THE C COLOR APP TO CONFIRM YOUR C COLOR SPECTRUM COLORS

Notice the differences in the four C Color Spectrums:

C Color Spectrum 1 Blue and Gray are Cool Blue Based, Less Saturated, Appear Rubbed with Ash
C Color Spectrum 2 Blue, White, and Charcoal are Cool Blue Based, More Saturated
C Color Spectrum 3 Blue and Blonde are Warm Yellow Based, Moderately Saturated
C Color Spectrum 4 Teal and Taupe are Warm Red Based, Less Saturated, Appear Rubbed with Earth

The key to the classification of all colors is the temperature, saturation, and predominant base of one of the primary colors of blue, yellow, or red.

Browse the C Color Website and C Color Blog Posts for a colorful experience and inspiration regarding all things color.

C Color is an Amazon Influencer. The products offered in the C Color Blog Post are certified to be within C Color Spectrum 3.

C COLOR CURATED PRODUCTS

Coordinated And Interchangeable Products In C Color Spectrum 3

SHOP PRODUCTS

If products are unavailable, Amazon will suggest substitute products. The C Color App will verify if these products are within your C Color Spectrum.

As an Amazon Influencer, C Color earns from qualifying purchases.

Practicing the Color Breathing Techniques with the colors from within your C Color Spectrum® can enable you to not only think your best but also to look, feel, act, learn, and heal your best.

The C Color App is accurate, meets your color needs, answers your color questions, assists you in color decision making, and saves you thousands of dollars by eliminating misguided color choices.

Accordingly, C Color® teaches you to champion color effectively for your mental, emotional, and physical improvement and in all other avenues of your life!

Feel well, look prettier or more handsome, experience glowing skin, gain confidence, and garner color confidence.